Fog Island Health Challenge 2023


Dear Challenger::

You asked..."I would like to sign up for the challenge. Is there additional support aside from getting the InBody Body Composition information?"

YES there is!

With every InBody Body Composition scan appointment, you will walk home with an explanation of the 8.5 by 11 piece of health results with all sorts of unique data about you here on Nantucket. This knowledge gives you leverage that can help change your perspective and take action, from the inside out.

You also get invited to a private Facebook page where the Challengers will gather, if you buy 4 or more scans! Inside the group, I will share some inspiration and nurture everyone to focus on each day. The intention will be to break negative patterns and take action on New and positive actions! If you are 100% committed to Participating in this exercise, nutrition, and mindset program, then you’re in the right place. This is a group for action takers, not spectators.

The thought is...If you keep doing the same'll probably get the same result?

Why not try something different to help this winter go by fast and who knows, you may even create a New You in a New Year and feel amazing!

What feelings do you want to experience in just a couple of months?

To participate in the Fog Island Health Challenge...Just buy 4 or more scans!

Click the “Scan” link at

Once the fee is paid via

1. Friend me on Facebook, if you want follow along in our private group.
2. Private message me sharing your Cell and Email, which will be used for inspiration throughout the eight weeks!
3. Then understand that everyone Will get support & CAN be rewarded, with a better quality of life! All you have to do to succeed is follow these three keys:

A) Start where you are.
B) Do what you can.
C) Never give up!

Calorie displacement, increasing metabolic rate, and improving your blood sugar management are three keys that we will use!

Consider inviting a friend and create a fun Winter memory, because we are stronger together!

Thank you for your time and consideration!

I will be in touch before kick-off time!


The Fog Island Team